Feed Your Cravings

Redefining emotional eating. Part of a new series on personal health and wellness. Because health and work go together.

Do You Have a Thrive Tribe?

A great strategy for transitioning back to work after having a baby — and one that can be beneficial any time really — is to assemble a “Thrive Tribe” at work.

Defining Your Own Happiness as a Working Mom

What does “having it all” look like for you? Four steps to define, achieve and feel good about success.

Career Coach: Build Your Courage Muscle

Incremental steps can be very effective for making change.

Sunrise on Maybrooks

Waking Up to Your Potential

Waking up to change or your career potential is exciting and painful, but worth it.

Career Improv: Crafting the Career You Want

How to use improvisation to carve the career path you want and not let fear stop you.

Centering on the New Old You

How re-discovering the “old you” will help the “new you” feel more in control, in charge and replenished with energy to continue with whatever the day brings you.

7 Must Do’s Before Maternity Leave

Preparing your mind and heart to return after maternity leave.

lake michigan image on maybrooks

Finding Clarity: 10 Questions to Get You Back to Work

Tips to help you find clarity and answer the question “how do I start” when it comes to getting back into the workforce after a break.

Back to work tips with maybrooks-roses and pen2

Getting Started if You’ve Never Worked

SAHM mom of two asks how to kickstart her career. Coach Johanna Beyer has three steps.

Negotiation in 7 Easy Steps

Forget “negotiating” entirely and focus on “influencing” instead

Cake trio on Maybrooks

Cake or No Cake? Decisions vs Resolutions

Rather than setting unattainable goals, set decisions to help clarify what it is you want in life, and direct your efforts towards that decision.

Ideal Work Lab – with Kara Smith

Kara is a workforce consultant, educator, and founder of the Ideal Work Lab project. Her mission is to help overwhelmed professionals, teams and organizations conquer work dilemmas, get wildly empowered, engaged and energized, and do their BEST work. She’s a working mother who believes we do our BEST work when we align work with our […]

When to Ask for Flexibility During Interview Process

When asking for flexibility, it’s all about them.

Ask your Career Question

Urgent and not-so-urgent career questions answered here by real, live, certified coaches.

Finding Recharge Time Post Baby

15 ideas for recharging during pockets of downtime with kids — especially as you transition back to work

3 Steps to Taking Back Career Control

Whether you’re leaning in full throttle, returning to work after a break, or juggling a career after a baby, here are three strategies for helping you feel more in control as a working parent

4 Steps to Career Transition Post Baby

~ This post is part of a Q&A series with a Maybrooks career coach. Have a question? Ask it here. View image | gettyimages.com   Q: I feel pigeon holed in my current industry (biotech/medical devices) in which there are very few opportunities to work from home or flex time. I left my job in […]